1. A Canticle in steps: of David. O Lord, my heart has not been exalted, and my eyes have not been raised up. Neither have I walked in greatness, nor in wonders beyond me.

2. When I was not humble in thought, then I lifted up my soul. Like one who has been weaned from his mother, so was I recompensed in my soul.

3. Let Israel hope in the Lord, from this time forward and even forever.





“Todas as percepções humanas, de onde quer que venham, incluem o bem e o mal. É necessário saber determinar e assimilar todo o bem e oferecê-lo a Deus, e eliminar todo o mal.” São Padre Pio de Pietrelcina